“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” ~ Rolf Gates
"Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend”
Uplifting Quotes & Affirmations
Power Packed Inspiration!
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