Wendy Irene ParkandCity.com
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Love Your Vulnerability

9/24/2021

 
“Create boundaries. Honor your limits. Say no. Take a break. Let go. Stay grounded. Nurture your body. Love your vulnerability. And if all else fails, breathe deeply.”
~ Aletheia Luna

Rest

9/20/2021

 
"Sometimes the most important thing in a whole day is the rest we take between two deep breaths."
~ Etty Hillesum

The People In Your Life

8/25/2021

 
"The people in your life should be a source of reducing stress, not causing more of it."
~ unknown

Loving Yourself

3/6/2021

 
"When you arrive at the place of actually loving yourself, it is literally impossible to remain in any relationship with anyone (spouse/parent/friends/family members) whose behavior, actions, energy, choices, or unhealed shadow, violates your soul."
 ~ Liana Shanti

Self-Care

1/11/2021

 
​"Self-care is a divine responsibility."
 ~ Danielle LaPorte

Yoga Is Like Magic

10/28/2016

 
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"Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul, create the symphony of life."

~ B.K.S. Iyengar

Plant Foods

7/26/2016

 
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What you eat affects your health, your energy, and your ability to create the life you want. Today nourish yourself with plenty of plant-based foods and feel the positive life force pulse through you.  

with love,
​Wendy Irene

Claim Your Ability to Heal

7/20/2016

 
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The healing power is within you, waiting for you to claim it.

with love,
​Wendy Irene

Healing From Within

7/18/2016

 
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You have a deep well of healing strength within you. Draw on it and be healed.

with love,
​Wendy Irene

Listen to Your Body

6/21/2016

 
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What is your body asking for?
Is it rest, exercise, a change in diet?
These insights are blessings so pay close attention to what your body is telling you.
​Honor yourself, and remember to ask for help when needed. 

with love,
​Wendy Irene
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    Wendy Irene

    Creator of ParkandCity.com
    A place to share uplifting quotes and affirmations to inspire you, and help you manifest the life of your dreams. Find more of her work at 
    ​GiveLoveCreateHappiness.com
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    WendyIrene.com

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