Category: Health

My Health is Important

6/19/2016

Pay attention to your health. Acknowledge changes and seek help when needed. Take preventive measures to keep your health on the highest possible course for years to come.

with love,
Wendy Irene

Sobriety and Intuition

6/7/2016

Staying sober helps us to better hear our intuition and inner guidance. What food, drinks, and substances have become addictive in your life? It's time to detox to live your life to the fullest.
with love,
Wendy Irene

4 Steps to Feeling Better

6/3/2016

Step 1: Get rid of processed food, pesticides and GMOs

Step 2: Drink plenty of clean water (the current recommendation is half your body weight in ounces, so if you weigh 160lbs aim for 80 ounces.

Step 3: Add a self-nurturing practice to your day (yoga, meditation, walk or sit in nature)

Step 4: Get in water in the evening to clear your energy before bed, such as a bath.

with love,
Wendy Irene

Water for Health and Happiness

5/23/2016

This is a simple reminder that fresh water is the number 1 drink choice you can make for your health and happiness. Today, crowd out a few alternative drink options with more water, and feel your cells thrive.
~ Wendy Irene

Your Body is Self-Correcting

5/16/2016

What is your body telling you to do to be physically well? The magical part about your body is that it is always trying to correct itself towards wellness. If you can get still and listen to the messages it’s saying, you can make positive changes towards better health and well-being. It’s way more important to listen to your intuition about what nutrients or actions your body wants you to take than it is to try and fit into some narrow diet box. Always listen to your body and intuition above all else. It knows what it needs to correct itself. This is called intuitive eating, and it’s much more important than any type of diet or advice out there. Be forgiving of yourself and move forward intuitively.
~ Wendy Irene

The Health of Our Loved Ones Can Weigh Heavily On Us

5/16/2016

The health of our loved ones can weigh heavily on us, especially if you’re someone who has switched roles and is now doing parental care. Please know you don’t need to be a superhero. Ask for help. There is more help and love available to you when you allow it in. You don’t have to be the only one. There are great healers, doctors and other family members out there who will step-up if asked or given the opportunity. Please know that love has your highest good in mind too, and you should not sacrifice yourself or your inner joy. Energetically that is not in your best interest or theirs.
~ Wendy Irene

You Are a Healer

4/20/2016

Did you know that you are a healer? Your intentions can spark divine healing within you. If you need help there are many great energy healing teachers, and of course the angels are always around you for guidance. Start healing yourself by treating yourself well and living healthfully.
~ Wendy Irene

Wellness

4/15/2016

Wellness comes from intensively taking care of yourself and loving yourself with the most genuine kindness.
~ Wendy Irene

Healed

3/16/2016

I am already healed.
~ Wendy Irene

You Are Strong and Healthy

1/12/2016

"You are stronger and healthier than you think. You just forget the truth sometimes." ~ Wendy Irene

<<Previous

Forward>>

My Health is Important

Pay attention to your health. Acknowledge changes and seek help when needed. Take preventive measures to keep your health on the highest possible course for years to come.

Sobriety and Intuition

Staying sober helps us to better hear our intuition and inner guidance. What food, drinks, and substances have become addictive in your life? It's time to detox to live your life to the fullest.
with love,
Wendy Irene

4 Steps to Feeling Better

Water for Health and Happiness

This is a simple reminder that fresh water is the number 1 drink choice you can make for your health and happiness. Today, crowd out a few alternative drink options with more water, and feel your cells thrive.
~ Wendy Irene

Your Body is Self-Correcting

The Health of Our Loved Ones Can Weigh Heavily On Us

You Are a Healer

Did you know that you are a healer? Your intentions can spark divine healing within you. If you need help there are many great energy healing teachers, and of course the angels are always around you for guidance. Start healing yourself by treating yourself well and living healthfully.
~ Wendy Irene

Wellness

Wellness comes from intensively taking care of yourself and loving yourself with the most genuine kindness.
~ Wendy Irene

Healed

I am already healed.
~ Wendy Irene

You Are Strong and Healthy

"You are stronger and healthier than you think. You just forget the truth sometimes." ~ Wendy Irene

Uplifting Quotes & Affirmations

Wendy Irene

Categories

Pay attention to your health. Acknowledge changes and seek help when needed. Take preventive measures to keep your health on the highest possible course for years to come.

Staying sober helps us to better hear our intuition and inner guidance. What food, drinks, and substances have become addictive in your life? It's time to detox to live your life to the fullest.with love,Wendy Irene

This is a simple reminder that fresh water is the number 1 drink choice you can make for your health and happiness. Today, crowd out a few alternative drink options with more water, and feel your cells thrive.~ Wendy Irene

Did you know that you are a healer? Your intentions can spark divine healing within you. If you need help there are many great energy healing teachers, and of course the angels are always around you for guidance. Start healing yourself by treating yourself well and living healthfully. ~ Wendy Irene

Wellness comes from intensively taking care of yourself and loving yourself with the most genuine kindness. ~ Wendy Irene

I am already healed.~ Wendy Irene

​"You are stronger and healthier than you think. You just forget the truth sometimes." ~ Wendy Irene

Uplifting Quotes & Affirmations

Wendy Irene

Categories

Staying sober helps us to better hear our intuition and inner guidance. What food, drinks, and substances have become addictive in your life? It's time to detox to live your life to the fullest.
with love,
Wendy Irene

This is a simple reminder that fresh water is the number 1 drink choice you can make for your health and happiness. Today, crowd out a few alternative drink options with more water, and feel your cells thrive.
~ Wendy Irene

Did you know that you are a healer? Your intentions can spark divine healing within you. If you need help there are many great energy healing teachers, and of course the angels are always around you for guidance. Start healing yourself by treating yourself well and living healthfully.
~ Wendy Irene

Wellness comes from intensively taking care of yourself and loving yourself with the most genuine kindness.
~ Wendy Irene

I am already healed.
~ Wendy Irene

"You are stronger and healthier than you think. You just forget the truth sometimes." ~ Wendy Irene