Physical Loss of a Loved One

"I feel very strongly guided to share this message with anyone who has experienced the physical loss of a loved one.

Your loved one wants you to love yourself the way that they love you, and not get sucked down the rabbit hole of despair. I know you long to be close to them, but you are closer to them when you are in your state of unconditional love. This is where your connection to them is the strongest, and where their presence is the most clear and available to you. Treat yourself in the most loving, compassionate, kind way. Take care of your body instead of torturing it because of the pain. Treat yourself how you would want them to treat themselves if the opposite were true, and they experienced your physical loss."   
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With so much love,
~ Wendy Irene